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Remember, Some Activity Is Better Than No Activity.
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Walking, Running, Cycling And Swimming Are Examples Of Aerobic Exercise.
What is vigorous aerobic activity give several exampleshow to increase sublingual absorption. View 8.2.docx from science 110 at temecula valley high school. What is the vigorous aerobic activity? Continuous (to maintain continuous overload on system), rhythmic (to permit it to be continuous), large muscle groups (to create a large demand for oxygen), low muscle fatigue (to permit a longer duration of exercise) it is either intermittent or continuous.
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