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Seeing your progress will help you to be more successful in achieving your dream body. Being slightly anal, i wanted a simple and cleaner way to to track my max out times on the computer that i could also print out. Insanity calendar schedule created date: Iget the occasional question about. 5 Fitness Test Insanity Work Out Picture Media Work Out Picture Media.
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Another popular request is the insanity workout calendar. Hip measurement is taken 2 inches below the belly button. Chest measurement is taken at the nipple line across the front and at the base of my shoulder blades across the back. Be sure to warm up first switch kicks rfp globe jumps move switch kicks 2. Pin by Dayonna McKinney on Get fit! Insanity max 30 workouts.
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Workout calendar just put and x through each day as you complete it. How to track your max out time progress. Iget the occasional question about. Bicep measurements are taken at the peak of my flexed bicep. Sarah Knowing — Insanity "Workout Calandar" and "Fitness.
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Insanity fitness & measurement tracker. Bicep measurements are taken at the peak of my flexed bicep. Be sure to warm up first switch kicks rfp globe jumps move switch kicks 2. Insanity fitness & measurement tracker fit test you can also find this fit test on the dig deeper dvd.