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Another bruiser of a core workout, this modified walking plank involves a lot of core stability, plus some nice upper body work. This ensures it is cool out for exercise and that there will be less kids on the playground so you aren’t in the way and have. I like to go earlier in the day. The video below features a brief demonstration of a playground workout. The World Is My Playground Workout attire, Fitness fashion, Workout.
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Source: pinterest.com
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