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Regular, daily physical activity can lower your risk of heart disease. Hannahble02 hannahble02 15.04.2020 english secondary school +10 pts. Here are some other benefits you may get with regular physical activity: It will keep the heart from working too hard.
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Due to lack of physical development people is doing suicide because their minds are mentally develop but physically not developed. 3.health related fitness is important in doing physical activity and playing team sports because it exercise our body and makes us more stronger and fit. Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity helps you control your weight and reduce your chances of developing other conditions that may put a strain on your heart, such as high blood pressure, high cholesterol and type 2 diabetes. What Is The Importance Of Folk Dancing In Attaining Physical Fitness.
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It will keep the heart from working too hard. Here are some other benefits you may get with regular physical activity: Physical activities can benefit mental heath by. Boosts your energy level so you can get more done. What Is Physical Health Brainly.
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The compelling link between physical activity and the body’s defense system. Here are some other benefits you may get with regular physical activity: Physical activities can benefit mental heath by. Emerging research suggests physical activity may also help boost immune function.
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Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Only a few lifestyle choices have as large an impact. Advertisement advertisement new questions in biology. Why is physical activity beneficial?
